When I started my run this morning, I felt faster and stronger than I usually do. I slowed down as the run progressed, but it felt great to start out strong! I ran for 32 minutes, mapped out to be about 2.85 miles on Mapmyrun.com and it included a big hill by our house. I actually like doing hills, as long as I remember to take my time.I saw beautiful birds while running this morning, including a blue jay, which is one of my favorites - they just seem to have such attitude!
Here's to waking up early (4:55 a.m.!) and starting out the day with movement, appreciation for wildlife and feeling stronger!
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